Gregg Gleichert 30:08 row
6,152m
Meters
30:08.1
Time
2:26.9
Pace
340
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 112 |
May 03, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,152m | 2:26.9 | 110 | 679 | 23 | 118 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 88 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 103 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 107 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 126 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 128 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 137 |
| 30:08.1 | 27m | 2:30.0 | 104 | 656 | 7 | 139 |
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Workout Graph
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