Gregg Gleichert 30:06 row
6,027m
Meters
30:06.1
Time
2:29.8
Pace
329
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
May 07, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,027m | 2:29.8 | 104 | 658 | 22 | 116 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 91 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 113 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 109 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 117 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 116 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 134 |
| 30:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 135 |
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Workout Graph
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