Gregg Gleichert 30:07 row
6,039m
Meters
30:07.0
Time
2:29.6
Pace
330
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 112 |
May 09, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,039m | 2:29.6 | 105 | 659 | 23 | 111 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 94 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 97 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 107 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 109 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 121 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 127 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.