Gregg Gleichert 15:28 row
3,023m
Meters
15:28.4
Time
2:33.5
Pace
161
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 113 |
May 21, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.4 | 3,023m | 2:33.5 | 97 | 632 | 22 | 104 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 85 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 100 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 115 |
| 15:28.4 | 103m | 2:17.8 | 134 | 759 | 19 | 118 |
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