Gregg Gleichert 20:25 row
4,018m
Meters
20:25.5
Time
2:32.5
Pace
216
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 114 |
May 22, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.5 | 4,018m | 2:32.5 | 99 | 639 | 20 | 102 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 85 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 97 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 107 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 111 |
| 20:25.5 | 90m | 2:21.6 | 123 | 723 | 19 | 114 |
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Workout Graph
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