Gregg Gleichert 30:36 row
6,239m
Meters
30:36.3
Time
2:27.1
Pace
344
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 114 |
June 02, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.3 | 6,239m | 2:27.1 | 110 | 677 | 26 | 120 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 103 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 120 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 122 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 119 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 120 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 135 |
| 30:36.3 | 105m | 2:52.8 | 68 | 533 | 20 | 123 |
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Workout Graph
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