Gregg Gleichert 30:07 row
6,146m
Meters
30:07.9
Time
2:27.0
Pace
339
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 113 |
June 04, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,146m | 2:27.0 | 110 | 678 | 25 | 118 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 91 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 110 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 125 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 125 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 123 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 127 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 126 |
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Workout Graph
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