Gregg Gleichert 30:08 row
6,342m
Meters
30:08.3
Time
2:22.5
Pace
358
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 113 |
June 09, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,342m | 2:22.5 | 121 | 715 | 26 | 128 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 110 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 126 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 133 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 135 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 134 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 129 |
| 30:08.3 | 21m | 3:17.6 | 45 | 456 | 8 | 129 |
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Workout Graph
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