Gregg Gleichert 30:27 row

6,293m

Meters

30:27.3

Time

2:25.1

Pace

350

Calories

113

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate27
Stroke Count822
Drag Factor113

June 12, 2021 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.3 6,293m 2:25.1 114 693 27 113
5:00.0 929m 2:41.4 83 586 25 89
10:00.0 1,022m 2:26.7 111 680 27 104
15:00.0 1,062m 2:21.2 124 727 28 116
20:00.0 1,041m 2:24.0 117 702 27 109
25:00.0 1,077m 2:19.2 130 745 27 119
30:00.0 1,088m 2:17.8 134 759 29 131
30:27.3 76m 2:59.6 60 507 18 128

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Workout Graph

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