Gregg Gleichert 31:31 row
6,420m
Meters
31:31.9
Time
2:27.3
Pace
353
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 113 |
June 14, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.9 | 6,420m | 2:27.3 | 109 | 676 | 26 | 117 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 102 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 107 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 114 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 123 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 131 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 128 |
| 31:31.9 | 293m | 2:36.8 | 91 | 612 | 24 | 120 |
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Workout Graph
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