Gregg Gleichert 30:17 row
6,115m
Meters
30:17.9
Time
2:28.6
Pace
336
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 112 |
June 23, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.9 | 6,115m | 2:28.6 | 107 | 666 | 28 | 113 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 91 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 112 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 117 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 118 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 127 |
| 30:17.9 | 1,011m | 2:37.2 | 90 | 609 | 28 | 116 |
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