Gregg Gleichert 30:43 row
6,199m
Meters
30:43.1
Time
2:28.6
Pace
341
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 133 |
July 21, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,199m | 2:28.6 | 107 | 666 | 28 | 114 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 103 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 105 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 120 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 108 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 130 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 120 |
| 30:43.1 | 120m | 2:59.5 | 60 | 507 | 22 | 113 |
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Workout Graph
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