Gregg Gleichert 30:17 row
6,145m
Meters
30:17.5
Time
2:27.8
Pace
337
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 133 |
August 02, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,145m | 2:27.8 | 108 | 672 | 28 | 117 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 100 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 118 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 127 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 119 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 134 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 113 |
| 30:17.5 | 38m | 3:50.2 | 29 | 398 | 18 | 113 |
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Workout Graph
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