Gregg Gleichert 48:12 row
10,019m
Meters
48:12.6
Time
2:24.3
Pace
556
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
| Drag Factor | 132 |
August 03, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.6 | 10,019m | 2:24.3 | 116 | 700 | 29 | 137 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 114 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 124 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 130 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 134 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 141 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 144 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 143 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 145 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 147 |
| 48:12.6 | 672m | 2:23.3 | 119 | 709 | 30 | 148 |
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Workout Graph
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