Gregg Gleichert 30:06 row
6,127m
Meters
30:06.8
Time
2:27.4
Pace
339
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 131 |
August 13, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,127m | 2:27.4 | 109 | 675 | 27 | 116 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 85 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 114 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 101 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 127 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 131 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 127 |
| 30:06.8 | 16m | 3:32.5 | 36 | 425 | 127 |
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Workout Graph
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