Gregg Gleichert 30:08 row
6,227m
Meters
30:08.6
Time
2:25.2
Pace
345
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 116 |
August 31, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,227m | 2:25.2 | 114 | 693 | 27 | 132 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 120 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 130 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 128 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 132 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 140 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 137 |
| 30:08.6 | 19m | 3:46.3 | 30 | 403 | 9 | 137 |
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Workout Graph
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