Gregg Gleichert 5000m row
5,000m
Meters
22:33.6
Time
2:15.3
Pace
294
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 120 |
September 04, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,000m | 2:15.3 | 141 | 785 | 22 | 136 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 23 | 129 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 24 | 140 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 23 | 136 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 23 | 134 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 21 | 144 |
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Workout Graph
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