Gregg Gleichert 15:00 row
2,899
Meters
15:00.0
Time
2:35.2
Pace
155
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 115 |
October 13, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,899 | 2:35.2 | 94 | 620 | 155 | 23 | 111 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 | 101 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 105 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 128 |
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