Gregg Gleichert 15:00 row
2,360m
Meters
15:00.0
Time
3:10.6
Pace
121
Calories
87
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 105 |
November 23, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,360m | 3:10.6 | 50 | 473 | 17 | 87 |
| 3:00.0 | 186m | 8:03.8 | 3 | 310 | 9 | 77 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 23 | 84 |
| 9:00.0 | 518m | 2:53.7 | 67 | 529 | 19 | 85 |
| 12:00.0 | 555m | 2:42.1 | 82 | 582 | 19 | 90 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 18 | 99 |
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Back from injury