Gregg Gleichert 20:38 row
3,928m
Meters
20:38.1
Time
2:37.5
Pace
207
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 101 |
December 31, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 3,928m | 2:37.5 | 89 | 607 | 26 | 116 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 104 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 116 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 120 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 123 |
| 20:38.1 | 104m | 3:03.1 | 57 | 495 | 21 | 117 |
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Workout Graph
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