Gregg Gleichert 30:34 row
5,898m
Meters
30:34.4
Time
2:35.5
Pace
312
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 103 |
January 05, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.4 | 5,898m | 2:35.5 | 93 | 620 | 27 | 120 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 | 109 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 117 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 126 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 130 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 127 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 116 |
| 30:34.4 | 98m | 2:55.5 | 65 | 522 | 19 | 115 |
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Workout Graph
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