Gregg Gleichert 30:58 row

6,318m

Meters

30:58.5

Time

2:27.0

Pace

349

Calories

127

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count845
Drag Factor118

March 14, 2022 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:58.5 6,318m 2:27.0 110 678 27 127
5:00.0 913m 2:44.2 79 571 27 104
10:00.0 1,083m 2:18.5 132 753 29 128
15:00.0 1,081m 2:18.7 131 750 29 137
20:00.0 1,026m 2:26.1 112 685 26 140
25:00.0 1,007m 2:28.9 106 664 27 127
30:00.0 1,040m 2:24.2 117 701 27 131
30:58.5 169m 2:53.0 68 532 19 127

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Workout Graph

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