Gregg Gleichert 30:58 row
6,318
Meters
30:58.5
Time
2:27.0
Pace
349
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 118 |
March 14, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.5 | 6,318 | 2:27.0 | 110 | 676 | 349 | 27 | 127 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 | 104 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 | 128 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 | 137 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 140 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 127 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 131 |
| 30:58.5 | 169 | 2:53.0 | 68 | 492 | 8 | 19 | 127 |
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Workout Graph
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