Gregg Gleichert 30:58 row
6,283m
Meters
30:58.0
Time
2:27.8
Pace
345
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 115 |
March 25, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,283m | 2:27.8 | 108 | 672 | 26 | 119 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 101 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 117 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 126 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 117 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 126 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 128 |
| 30:58.0 | 167m | 2:53.6 | 67 | 530 | 20 | 119 |
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Workout Graph
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