Gregg Gleichert 30:19 row
6,395m
Meters
30:19.4
Time
2:22.2
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 121 |
April 02, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 6,395m | 2:22.2 | 122 | 718 | 28 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 30:19.4 | 60m | 2:41.6 | 83 | 585 | 15 |
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Workout Graph
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