Gregg Gleichert 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
369
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 114 |
April 09, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 24 | 133 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 122 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 132 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 132 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 135 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hot day sore from Covid booster yesterday