Gregg Gleichert 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 30, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 23 | 132 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 120 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 | 127 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 | 132 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 | 135 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 | 146 |