Gregg Gleichert 30:06 row
6,190m
Meters
30:06.5
Time
2:25.9
Pace
345
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 115 |
May 27, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,190m | 2:25.9 | 113 | 687 | 26 | 129 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 121 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 134 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 137 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 119 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 139 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 128 |
| 30:06.5 | 11m | 4:55.4 | 14 | 346 | 127 |
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Workout Graph
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