Gregg Gleichert 30:07 row
6,358m
Meters
30:07.7
Time
2:22.1
Pace
359
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 113 |
June 12, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,358m | 2:22.1 | 122 | 719 | 21 | 124 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 100 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 121 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 127 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 130 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 132 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 132 |
| 30:07.7 | 15m | 4:16.6 | 21 | 371 | 132 |
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Workout Graph
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