Gregg Gleichert 30:06 row
6,085
Meters
30:06.9
Time
2:28.4
Pace
331
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 120 |
July 01, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,085 | 2:28.4 | 107 | 659 | 331 | 27 | 116 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 106 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 | 120 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 | 123 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 122 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 119 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 112 |
| 30:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 | 112 |
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Workout Graph
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