Gregg Gleichert 15:00 row
3,196m
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
August 20, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,196m | 2:20.8 | 125 | 731 | 19 | 119 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 21 | 99 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 20 | 112 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 19 | 126 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 20 | 130 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 18 | 132 |
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Workout Graph
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