Gregg Gleichert 15:00 row
3,196
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
August 20, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,196 | 2:20.8 | 125 | 720 | 180 | 19 | 119 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 21 | 99 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 20 | 112 |
| 9:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 19 | 126 |
| 12:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 20 | 130 |
| 15:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 18 | 132 |
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Workout Graph
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