Gregg Gleichert 30:06 row
6,357m
Meters
30:06.1
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
May 18, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,357m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |