Gregg Gleichert 30:11 row
6,525
Meters
30:11.2
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
May 25, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,525 | 2:18.7 | 131 | 750 | 374 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 30:11.2 | 35 | 2:40.0 | 85 | 594 | 1 | 16 |