Gregg Gleichert 3:15 row
521m
Meters
3:15.3
Time
3:07.4
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
April 10, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 521m | 3:07.4 | 53 | 482 | 17 |
| 3:15.3 | 522m | 3:07.0 | 53 | 484 | 17 |