v5:00/r...23 row on September 10, 2022

Gregg Gleichert v5:00/r...23 row

6,606m

Meters

31:20.0

Time

2:22.2

Pace

371

Calories

125

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Outside temp 90f humidity 40%

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:20.0	6,606m	2:22.2	121	718	24	125
5:00.0	995m	2:30.7	102	651	24	96
1:00.0	239m	2:05.5	177	909	29	118
0:30.0	94m	2:39.5	86	596	24	113
1:00.0	245m	2:02.4	191	956	30	127
0:30.0	84m	2:58.5	61	511	22	120
1:00.0	242m	2:03.9	184	932	28	131
0:30.0	85m	2:56.4	64	519	24	123
1:00.0	243m	2:03.4	186	940	29	133
0:30.0	90m	2:46.6	76	560	22	127
5:00.0	1,084m	2:18.3	132	754	27	126
1:00.0	197m	2:32.2	99	641	23	121
0:40.0	171m	1:56.9	219	1052	33	135
1:00.0	194m	2:34.6	95	625	24	128
0:40.0	167m	1:59.7	204	1001	32	136
1:00.0	186m	2:41.2	83	587	23	124
0:40.0	168m	1:59.0	207	1013	33	137
1:00.0	172m	2:54.4	66	527	22	120
0:40.0	164m	2:01.9	193	964	30	132
1:00.0	182m	2:44.8	78	568	21	122
0:40.0	162m	2:03.4	186	940	27	132
5:00.0	1,054m	2:22.3	121	717	19	135
1:00.0	175m	2:51.4	69	539	22	125
1:00.0	224m	2:13.9	146	801	23	134
	r0m

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