Gregg Gleichert 4:07 row
862m
Meters
4:07.1
Time
2:23.3
Pace
48
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 124 |
September 28, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 862m | 2:23.3 | 119 | 709 | 24 | 115 |
| 4:07.1 | 862m | 2:23.3 | 119 | 709 | 24 | 115 |
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