Gregg Gleichert 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
388
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 137 |
October 13, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 27 | 135 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 130 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 135 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 145 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 144 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 145 |
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Workout Graph
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