Gregg Gleichert 45:00 row
8,340m
Meters
45:00.0
Time
2:41.8
Pace
436
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 140 |
October 19, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,340m | 2:41.8 | 83 | 584 | 18 | 98 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 21 | 101 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 18 | 99 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 17 | 100 |
| 40:00.0 | 1,799m | 2:46.7 | 75 | 559 | 17 | 98 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 16 | 94 |
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Workout Graph
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