Gregg Gleichert 15:00 row
3,209m
Meters
15:00.0
Time
2:20.2
Pace
183
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 139 |
October 19, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,209m | 2:20.2 | 127 | 736 | 23 | 125 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 30 | 125 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 28 | 124 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 20 | 126 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | 130 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 20 | 121 |
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Workout Graph
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