Gregg Gleichert 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 136 |
October 27, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 24 | 123 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 | 105 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 116 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 120 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 134 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 142 |
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Workout Graph
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