Gregg Gleichert 30:48 row
6,014m
Meters
30:48.6
Time
2:33.6
Pace
322
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 110 |
June 16, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.6 | 6,014m | 2:33.6 | 96 | 631 | 26 | 122 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 103 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 116 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 126 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 134 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 134 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 125 |
| 30:48.6 | 131m | 3:05.4 | 55 | 488 | 19 | 118 |
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Workout Graph
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