Gregg Gleichert 34:16 row
6,775m
Meters
34:16.7
Time
2:31.7
Pace
366
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 120 |
November 22, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.7 | 6,775m | 2:31.7 | 100 | 644 | 21 | 109 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 | 84 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 105 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 112 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 114 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 102 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 123 |
| 34:16.7 | 885m | 2:25.0 | 115 | 694 | 22 | 125 |
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Workout Graph
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