Gregg Gleichert 4:20 row
711m
Meters
4:20.0
Time
3:02.8
Pace
35
Calories
87
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 118 |
December 02, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 711m | 3:02.8 | 57 | 497 | 20 | 87 |
| 4:20.0 | 712m | 3:02.5 | 58 | 497 | 20 | 87 |
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