Gregg Gleichert 20:07 row
3,839m
Meters
20:07.5
Time
2:37.2
Pace
203
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 128 |
December 27, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,839m | 2:37.2 | 90 | 609 | 20 | 109 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 104 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 107 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 121 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 108 |
| 20:07.5 | 17m | 3:40.5 | 33 | 412 | 8 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.