Gregg Gleichert 4:04 row
649m
Meters
4:04.7
Time
3:08.5
Pace
32
Calories
81
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 124 |
January 31, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 649m | 3:08.5 | 52 | 479 | 19 | 81 |
| 4:04.7 | 649m | 3:08.5 | 52 | 479 | 19 | 81 |
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