Gregg Gleichert 50:08 row
10,023m
Meters
50:08.0
Time
2:30.0
Pace
546
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 127 |
February 10, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.0 | 10,023m | 2:30.0 | 104 | 656 | 20 | 116 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 86 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 94 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 105 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 110 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 115 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 112 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 120 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 119 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 132 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 145 |
| 50:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 146 |
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Workout Graph
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