Gregg Gleichert 4:13 row
680m
Meters
4:13.6
Time
3:06.4
Pace
34
Calories
84
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
February 14, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 680m | 3:06.4 | 54 | 485 | 18 | 84 |
| 4:13.6 | 680m | 3:06.4 | 54 | 485 | 18 | 84 |
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