Gregg Gleichert 5:00 row
896
Meters
5:00.0
Time
2:47.4
Pace
44
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 23, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 896 | 2:47.4 | 75 | 528 | 44 | 21 | 91 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 21 | 82 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 | 90 |
| 3:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 25 | 89 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 | 97 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 | 100 |
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Workout Graph
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