Gregg Gleichert 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
360
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 124 |
February 23, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 23 | 131 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 124 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 131 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 135 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 139 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 142 |
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Workout Graph
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