Gregg Gleichert 32:09 row
6,520m
Meters
32:09.5
Time
2:27.9
Pace
358
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 117 |
March 01, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 6,520m | 2:27.9 | 108 | 671 | 27 | 125 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 119 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 126 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 119 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 131 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 136 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 123 |
| 32:09.5 | 406m | 2:39.4 | 86 | 596 | 19 | 124 |
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Workout Graph
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Apple fitness 30 minute +cooldown