Gregg Gleichert 32:09 row
6,520
Meters
32:09.5
Time
2:27.9
Pace
358
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 117 |
March 01, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.5 | 6,520 | 2:27.9 | 108 | 667 | 358 | 27 | 125 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 | 119 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 126 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 | 119 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 131 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 | 136 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 123 |
| 32:09.5 | 406 | 2:39.4 | 86 | 583 | 21 | 19 | 124 |
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Workout Graph
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Apple fitness 30 minute +cooldown