Gregg Gleichert 1:00:00 row

12,408m

Meters

1:00:00.0

Time

2:25.0

Pace

693

Calories

127

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count1330
Drag Factor120

March 15, 2024 13:30:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,408m 2:25.0 115 694 22 127
10:00.0 1,973m 2:32.0 100 642 19 109
20:00.0 2,095m 2:23.1 119 710 22 120
30:00.0 2,123m 2:21.3 124 726 24 134
40:00.0 2,077m 2:24.4 116 699 23 135
50:00.0 2,066m 2:25.2 114 693 23 136
1:00:00.0 2,075m 2:24.5 116 698 23 128

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Workout Graph

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